Have you ever wondered:
"What is on my plate"
"Are these healthy choices?"
In this lesson, we are going to learn about:
- Making healthy choices
- What size portions we need to eat
- What are the main food groups
Why do you think this information is important to us?
Throughout this lesson we will learn about the different food groups and how much of each food group we should eat.
Our health is important for our every day lives! This will help us move forward to making healthy choices when we eat!